St. Joseph's Hospital
- LIFEQUEST St. Joseph Hospital
- Adult Day Health St. Joseph Hospital
- Center for Senior Health
- St. Joseph Hospital - South Campus
LIFEQUEST St. Joseph Hospital
2901 Squalicum Pkwy
Bellingham, WA 98225
(360) 734-6720
Programs Available:
Program |
Description |
Number of Participants |
Age of Participants |
| Strong Women Stay healthy | Strength training, dynobands dumbbells | 10-15 | adults |
| Adults Ready Set step | Walking program | 10-15 | adults |
| Adults Fitness evaluation | Individual fitness evaluations & exercise prescriptions | Adults |
Adult Day Health St. Joseph Hospital
809 Chestnut Street
Bellingham, WA 98225
(360) 715-6410
Programs Available:
Program |
Description |
Number of Participants |
Age of Participants |
| Exercise Program | Strength and flexibility based on individuals needs | 100 | 32-90 |
| Walking program | 32-80 | ||
| Exercise bikes, weights, Range of motion, dexterity programs |
Center for Senior Health
2950 Squalicum Pkwy
Bellingham, WA 98225
(360) 715-4186
Programs Available:
Program |
Description |
Number of Participants |
Age of Participants |
| Senior Fitness | Weight training and cardiovascular | 80 | 60+ |
| In Balance | Exercise to improve Balance | 20 | 60+ |
St. Joseph Hospital - South Campus
809 East Chestnut St
Bellingham WA 98225
(360) 715-6420
Programs Available:
Program |
Description |
Number of Participants |
Age of Participants |
| Pool therapy | Weight training and cardiovascular | 95 | 60-80 |
| Weight lifting | 70 | 60+ | |
| Balance exercise class for high risk fallers | 17 | 60+ |