The Willows
3115 Squalicum Pkway Bellingham, WA 98225
(360)671-7077
Programs Available:
Program |
Description |
Number of Participants |
Age of Participants |
| Water Exercise | specifically for seniors | 5 | 70+ |
| Mall walking | 1-2 miles (30 Minutes) | 8-10 | 70+ |
| Range of Motion | taped exercise program | 10 | 70+ |
| Exercise Tape | For Arthritic joints, flexibility | 20 | 70+ |
| Hospital walk | trail walk | 3-6 | 70+ |
| Shopping/grocery | walking | 25 | 70+ |
Ankar Park Retirement Park
4230 Ankar Park Drive Bellingham, WA 98226
(360) 738-1386
Programs Available:
Program |
Description |
Number of Participants |
Age of Participants |
| Low impact aerobics | 12-15 | 60+ | |
| Exercise room | Treadmills, weight machines, stair stepper, rowing machine | 20-25 | 60+ |
Leopold Retirement Inn
1224 Cornwall Bellingham, WA 98225
733-3500
Programs Available:
Program |
Description |
Number of Participants |
Age of Participants |
| Exercise bikes | seats removed so people can sit in a chair and pedal | 80 | |
| Stretching exercises, aerobic, yoga | 7 | 80 | |
| walking | 1.3 miles | 8-10 | 80+ |
Meadow Greens
301 Homestead Blvd. Lynden, WA 98264
(360) 354-8200
Programs Available:
Program |
Description |
Number of Participants |
Age of Participants |
| Chair aerobics | 9 | 55+ | |
| Target toss | 8 | 55+ | |
| Shuffle Board | 12 | 55+ | |
| Bocce ball | 10 | 55+ | |
| Exercise room | Bikes, treadmill, stair stepper | 3-5 | 55+ |
Parkway Chateau
2818 Old Fairhaven Pkwy. Bellingham, WA 98225
(360) 671-6060
Programs Available:
Program |
Description |
Number of Participants |
Age of Participants |
| Exercise class (Holistic approach) | Low impact video, weights, flexibility, balance, aerobic exercise, stretching, lifting, teaching breathing | 20-35 | 70+ |
| Exercise room | Treadmill, stepper, bikes | 10-12 | 70+ |
| Walking | 3-6 miles daily | 30 | 70+ |
| Game night | 16-17 | 70+ | |
| Dances | 3 months | 65 | 70+ |
Riverhouse
100 Kok Road Lynden, WA 98264
(360) 318-8610
Programs Available:
Program |
Description |
Number of Participants |
Age of Participants |
| Community room | Treadmill, bicycle | 50 | 70+ |