Local Physical Activity Programs

Retirement Communities



The Willows
3115 Squalicum Pkway Bellingham, WA 98225
(360)671-7077

Programs Available:

Program


Description


Number of Participants


Age of Participants


Water Exercise specifically for seniors 5 70+
Mall walking 1-2 miles (30 Minutes) 8-10 70+
Range of Motion taped exercise program 10 70+
Exercise Tape For Arthritic joints, flexibility 20 70+
Hospital walk trail walk 3-6 70+
Shopping/grocery walking 25 70+
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Ankar Park Retirement Park
4230 Ankar Park Drive Bellingham, WA 98226
(360) 738-1386

Programs Available:

Program


Description


Number of Participants


Age of Participants


Low impact aerobics   12-15 60+
Exercise room Treadmills, weight machines, stair stepper, rowing machine 20-25 60+
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Leopold Retirement Inn
1224 Cornwall Bellingham, WA 98225
733-3500

Programs Available:

Program


Description


Number of Participants


Age of Participants


Exercise bikes seats removed so people can sit in a chair and pedal   80
Stretching exercises, aerobic, yoga   7 80
walking 1.3 miles 8-10 80+
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Meadow Greens
301 Homestead Blvd. Lynden, WA 98264
(360) 354-8200

Programs Available:

Program


Description


Number of Participants


Age of Participants


Chair aerobics   9 55+
Target toss   8 55+
Shuffle Board   12 55+
Bocce ball   10 55+
Exercise room Bikes, treadmill, stair stepper 3-5 55+
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Parkway Chateau
2818 Old Fairhaven Pkwy. Bellingham, WA 98225
(360) 671-6060

Programs Available:

Program


Description


Number of Participants


Age of Participants


Exercise class (Holistic approach) Low impact video, weights, flexibility, balance, aerobic exercise, stretching, lifting, teaching breathing 20-35 70+
Exercise room Treadmill, stepper, bikes 10-12 70+
Walking 3-6 miles daily 30 70+
Game night   16-17 70+
Dances 3 months 65 70+
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Riverhouse
100 Kok Road Lynden, WA 98264
(360) 318-8610

Programs Available:

Program


Description


Number of Participants


Age of Participants


Community room Treadmill, bicycle 50 70+
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